CW Physique is a personal training and nutrition company that believes in living a healthy and fit life. When we are not training, we are busy educating people in the local community about health and fitness. Nutrition is our backbone. We teach you techniques and share recipes that will help shape your future for a healthier tomorrow. Fitness is just as important. We know that life can get busy and chaotic. With our simple guidelines for exercises we can help you PREVENT health issues in the future. Our goal is simple: to educate people on living a healthier life.
Recent review: I was privileged to hear one of Lesley’s presentations in Dallas, Texas. She is a powerful…
Recent review: We had a 5th birthday party which included a large group of adults and children of all ages.…
Recent review: Derek did an amazing job as our keynote speaker for our event! His delivery and presentation…
Spoken Word Artist
I perform spoken-word/poetry as well as standup comedy with a blend of improvisation. While performing, my goal…