The Human Builder

In our keynote, we'll take a 60-90 minute humanistic approach to integrative mental health, communication, culture, and performance optimization. Guiding the session with grounded information, towards actionability, by the vessel of their humanity.

Your participants will learn about the brain-body connection, with easy-to-digest science, tools and resources. Turning passive awareness into actionable, lasting, change. Participants will elevate their communication skills, while gaining clarity, direction and confidence, in the leadership of self in the service of others.

Motivation is great... but it's not sustainable. Providing your participants this experience equips them indefinitely.

Which is why I take a roots-up approach to leadership, communication, and holistic performance.

The seed plants in our session, taking its roots in education, buds in application, and blossoms in behavioral change. Communication skills, relationship building, self leadership, mental performance and wellbeing, have consistently flourished by this approach. Bearing, evergreen, fruitful results for the individual, their community, and organization.

Mac began her career in mentorship nearly 10 years ago and has since expanded her understanding of the human experience, mental, and physical health, beyond anything she could have imagined.

Mac is an Alternative Mental Health and Integrative Wellbeing coach, writer and speaker, with a multidisciplinary study in communications, human behavior, psychology, health and wellness.

Her degree is in Communications with a focus in interpersonal dynamics. She is certified in Cognitive Behavioral Therapy, Suicide Prevention, and also holds a Gold’s Gym sponsored certification in Personal Training.

She has been personally mentored by: the director of education for Gold's Gym, leading orthopedists, physical therapists, sport’s medicine physicians, holistic practitioners, and professional athletes. Moreover, she is ruthlessly committed to feeding her brain with rigorous continued education.

The Human Builder Experience flips traditional speaking engagements, health coaching, and leadership on its head. Mac takes a multidisciplinary, humanistic, approach to development by putting mental health at the forefront of the process; complimented by an integrative action plan to elevate, support, and optimize, the psycho-physical health, wellbeing, behavioral change, and performance, of the individual -- thereby the organization. Ultimately rebuilding and strengthening the bridge between brain and body, team members and leadership.

She fosters a nurturing, honest, grounded, no-bullsh*t, approach rooted in education, humanity, tangibility and accessibility. She seamlessly integrates the mental, physical, and existential, in a way that equips individuals to take radical ownership, develop effective communication and self-leadership skills, exercise their autonomy, and take action on their wellbeing their own (you)nique way.

This approach has yielded consistently lasting, impactful, results for clients mentally, professionally, physically and personally, that ripple well beyond the individual.

With a thriving international clientele of humans seeking betterment, high performers, professional creatives, leaders, coaches, and pro-athletes -- ranging in ages from 21 to 55, running the gamut of backgrounds, and beliefs -- Mac remains firm in her stance that mental and physical health, and wellbeing, is a human right, and deserves to be accessible, actionable, adaptable and affordable.

Let's keep things simple, collaborative, accessible and as 'human' as possible.

I've led seminars in outdoor festivals, indoor events, and global online venues, for varying organizations. All I need is a mic and a screen for the accompanying presentation (for our visual learners).

A printable PDF is always provided for participants to follow along, and bring their Human Building tools home with them. These materials are tailored to the organization's requests, needs and objectives.