Female Fitness Maven and Empowerer of Women!
Health Educator - Writer - Motivational Speaker
As a former fat girl and a natural introvert, my goal is to take my personal lessons learned, from building my own fitness and a successful small business, and use them to help other women live their dreams. I speak to educate and motivate. I would love to spend time with your group!
Pamela Hernandez was a featured speaker at the American Heart Association's 2014 Go Red For Women Luncheon in Springfield, MO, where she introduced 10 local women she had personally coached through a 12-week heart-healthy makeover. Pamela's personal training with each of the ladies and her presentation about their individual successes over the 12 weeks were exceptional. Pamela demonstrates a unique ability to share important health, nutrition and fitness information with an audience in a way that all people can easily understand. Her presentation is informative, entertaining, motivating and inspiring!
Response from Pamela Hernandez:
Thank you Stephen! I love AHA, BetterU and everyone involved.
Price Range: Contact for rates
What to Expect
I will inspire, educate and empower! Expect to move and laugh during my classes. I love to take questions and have audience participation.
As a female fitness expert, personal trainer and health coach, I can offer a variety of health presentations. I base many of my talks around the ideas in my book, The 4 Keys to Real Fitness. The 4 Keys (Strength, Cardio, Food Quality and Food Quantity) are the core of my fitness philosophy and they offer an actionable plan that anyone can follow to start a fitness journey for life. I can cover all the keys in one session, divide into 4 sessions or talk about a specific one based on the needs of your group. This book is also the basis of the program I provide annually for the American Heart Association BetterU Health Makeover challenge and I would love to bring it to you. Every session participant will receive a FREE digital download of The 4 Keys to Real Fitness ebook.
As a female and Latina entrepreneur, I can talk about subjects related to starting and growing a business, as well as my experiences as a woman in a male dominated profession. My most popular presentations have been about blogging and marketing your business via social media. I have also spoken on the importance of health as part of growing a business and being a "solopreneur"
As a motivational speaker, I can speak about my own fitness journey and how empowering fitness can be to women. I can also speak about my near death experience before being diagnosed with type 1 diabetes and how I have come to see type 1 diabetes as a blessing in disguise.
I have spoken to a variety of audiences including:
Ollis & Co Risk and Benefits Providers
American Heart Association
Assemblies of God
Girl Scouts of America
Association of Women in Communications
Drury University's Women in Entrepreneurship Symposium
Platinum Health Care LLC
I am also a contributor for the Fit Friday segments on KY3 (NBC affiliate) Ozarks Today and the official personal trainer of the Kevin & Liz show on 105.9 KGBX (a Clear Chanel station). My also am a contributor to USNews & World Report Eat Run blog and (link hidden)
Additional Booking Notes
My set up is simple. I provide my own props but might need a Mac ready projector for my laptop visuals.
Past Booked Events
|September 10, 2015 • 7:00pm - 8:00pm||Go Red for Women Luncheon|
I'll talk about fitness, food, business and blogging. Or what would you like to talk about?
|Pamela Hernandez||Health Coach|
Influences & Inspiration
My style is part Suze Orman and part Kym Douglas. I tell the truth as I know it and I stick to fundamentals but I love to have fun with my audience.
Water is great, tea makes me happy.
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