Heart Coach for Life

SELF LEADERSHIP LEADS TO PROSPERITY
The best leaders possess profound self-awareness by refining their beliefs, values, and commitment.
Perceptive insight creates the confidence to execute with discernment for a significant legacy on leadership.
Do you know who you are and why your influence is relevant?
Imagine a future compelling enough to energize your choices today!
In this inspirational message, you will discover…
What is the most effective framework for exceptional leadership?
Why knowing the distinction between mission and vision is essential.
How the four foundations will model your direction as a leader.
Compelling stories that will encourage you to fulfill your potential in leading others.
How discipline will drive your values, habits, and priorities to yield extraordinary results.

THE KEYS TO SUCCESS WITH STRESS
Chronic stress is a national epidemic obstructing both our mental and physical health.
This enemy is toxic to our vital organs while damaging neural pathways that impair good judgment.
Stress manifests obesity, overdoses, addiction, and suicide, and the U.S. now has the lowest life expectancy rate in the world.
We typically respond by internalizing stress, rather than exploring healthy ways to alleviate it.
This presentation will explain how you can…
Practice the five productive steps to transforming your health.
Fulfill the six human needs, which will enhance your well-being.
Apply beneficial strategies for prosperous stress management.
Incorporate proper breathing patterns to improve your energy levels and cognitive ability.
Become an influential model for well-being and resilience in your community and career.

THE TEN WAYS TO A HEALTHY HEART
Heart disease is the leading cause of death in the U.S., and a person dies every 37 seconds.
Over 650,000 Americans die from heart disease every year.
One in five heart attacks are silent, and the person is not aware it happened.
Obesity-related conditions cause heart disease, and 42% of the adult population is diagnosed as obese.
The U.S. economy struggles with $219 billion annually in costs related to health care, medicines, and lost productivity from heart disease.
Don shares his experience from Open-Heart surgery and the strategies for prevention and rehabilitation, including…
Primary risk factors and how to restore your cardiovascular system.
How heart health has repercussions for every area of your life.
This single proactive habit will revolutionize your overall health.
The power of “why” and how it guides you to live with vitality.​

My first venture out of college was a sales career for major corporations. A focus on planning, execution, learning, and accountability resulted in exceptional benefits for my clients. Developing skills for communication competence enabled me to become an enthusiastic and resourceful leader dedicated to team excellence.

I eventually transitioned into Professional Athletic Training. The Practice specialized in postural movement, core performance, and injury rehabilitation through program design using weights, kettlebells, and cardiovascular implementation.

For the past 15 years, I've supported leaders through the Life Transformation Process, which emphasizes commitment through clarity with identity and beliefs.

This strategy establishes a consistent, disciplined approach for personal and professional development. The outcome for those I serve is the fulfillment of their leadership potential to have an extraordinary impact on whom they lead.

I presently speak to organizations about the lessons learned from my Leadership Coaching and the recent physical, spiritual, psychological, relational, and emotional changes encountered from enduring open-heart surgery. I'm devoted to prepare and encourage you to master the challenges for achieving success with courage and confidence in your life.

SPEAKING REQUIREMENTS / RIDER
To ensure the best possible environment for your audience, the following must be in place before Don Wood will be able to speak.
MICROPHONE
• Hands-free microphone (lapel or country-man mic).
• Sound System has been tested for proper operation.
STAGE / LIGHTS
• Don prefers a well-lighted stage that is open and empty. He does not need a podium.
• Please leave the house lights on enough so Don can see the audience from the stage.
SEATING ARRANGEMENT
• Please seat the audience directly in front of Don in a theater-style setting. No seating behind or to the side of Don while he speaks.
• If Don is speaking at a school, he prefers to have the assembly in an auditorium.
• The audience should be seated as close to the stage as possible.
RESOURCE TABLE
• Please put a table beside the exit of the room so Don can share resources and autograph merchandise for your group.
• There should be a 15-minute break immediately after Don’s speech in which he can interact with audience members, sign autographs, take photos, etc.
OTHER NOTES
• Two bottles of water would be greatly appreciated. Room temperature is preferable.
• Workshop audiences should be limited to approximately 150 people.

The Client is responsible for sharing these requirements with the appropriate parties…
(tech crew, the planning committee, etc.). It is very important to distribute this sheet.
If these requirements are not followed, Don cannot guarantee the success of his speech.

If you have any questions, please reach out!