Tired of gutting it out at work? Passed over again for promotions? Are you too young to retire, too old to be climb the ladder, and feeling burned out and miserable? Then this talk is for you! My four step process to clarify what you really want and take positive steps to get it can help you make the changes you want and move forward. Not ready to make those changes? Together, we'll figure out what is stopping you and how you can overcome the overwhelm. My talks range from 20 minutes to a half day workshop! It's up to you how much detail your group requires. Call me and find out how I can best support your group's needs.
Price Range: $500 and up
Gig Length: 20 - 480 minutes
What to Expect
Mary's talks are adaptable for any audience of professionals and executives. The talk is effective from 20 minutes to a half or full day workshop, depending on client needs.
Mary's signature talk walks the audience through what it takes to make effective change in their professions, careers and relationships through use of story telling, statistics and research from Harvard Business School and Harvard Medical School. This presentation is designed for mangers, executives, and professional who are ready to make a move, either upward or outward, regardless of circumstances. Her mission is to help clients to exhibit appropriate grace under pressure when they find themselves under stress in career, job, relationship, or personal situations.
In this presentation you'll learn:
• Mary’s 4 Step Process to How to Clarify What You Really Want and Take Action to Get It
• How you can learn to take small steps to make big changes
• How to get what you deserve from your current situation when contemplating a job change.
• How to tell what you can and can not control about your current situation.
• When and How to Formulate your Plan B
After four career transitions, from education, to industry, sales, and coaching, Mary’s learned what it takes to land the job that she really wanted, and how to make a graceful, productive exit when she needed to. Mary can help you find the same equilibrium in the midst of tumult that she was able to find.
Mary T. O’Sullivan, MSOL, ACTP, Executive and Professional Coach
Mary T. O’Sullivan is an experienced Executive and Professional Coach, motivational speaker, and author, specializing in supporting mangers, executives, and professionals needing to exhibit grace under pressure, in stressful career, job, relationship, or personal situations.
Mary T. O’Sullivan, holds a Master of Science, Organizational Leadership, is an Associate Certified Coach (ACC), credentialed by the International Coaching Federation( ICF), a member of the Society of Human Resource Management (SHRM), and the New England Human Resources Society (NEHR). Mary holds a Graduate Certificate in Executive and Professional Coaching, from the University of Texas at Dallas, and has been awarded the ACTP certificate. She was nominated by her professors and admitted to Beta Gamma Sigma, the International Honor Society at Quinnipiac University. She has also completed Graduate Studies in Education from Montclair University, SUNY Oswego and Syracuse University. Mary is a Certified Six Sigma Specialist, Contract Specialist, Integrated Product Team (IPT) Leader and holds a Certificate in Essentials of Human Resource Management from SHRM.
Mary is the veteran of four major careers, spanning over 40 years. She has over 30 years experience in the aerospace and defense industry. In each of her many roles at General Electric, Lockheed Martin, and Raytheon, she acted as a change agent, moving teams and individuals from status quo to new ways of thinking, through offering solutions focused on changing behaviors and fostering growth.
In her early career, Mary taught high school English for 10 years in the Syracuse, NY area and holds a permanent teaching certificate in the State of New York for secondary education. Mary was also a successful salesperson for Thomas’s Regional Industrial Guides, a manufacturing sourcing directory, now known as Thomas.com.
Mary is the founder of Encore Executive and Executive Coaching, Rhode Island Professional Coach Alliance, Step Mom’s Café on Facebook, and the author of "Ponderings of a Corporate Refugee: Observations from the Cube", available on Amazon.com.
She is also the author of the 4 Square Solution Focused Steps to Success, a complimentary guide to help you learn how to clarify what you want and take action to get it. To get your copy contact Mary directly.
Mary lives in Kingston, Rhode Island with her husband and two lovable labs, Onyx and Bonnie
Additional Booking Notes
Mary has all her own equipment include speakers and two mikes. She has a projector, screen, and sound equipment. For a larger audience, a room size or rear screen projection system is preferred. Also, for a large room, appropriate sound is required. Internet connection is required at all venues.
Influences & Inspiration
Other motivational speaker such as Tony Robbins and Marshall Goldsmith.
For large audiences, room sized screen or rear view projection is required, as well as appropriate sound system.
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