Lisa is a Brain ~ Body Connectivity Specialist who presents Wellness in a unique and integrative manner. Her topics include: Thriving in the Post-Pandemic Era; The power of the brain to heal the body; The Burnt- out Employee Solution; Breathe to Bust Stress, Launch Your Creative Mind. My Keynote addresses provide practical insights, inspirational stories, and actionable steps to help the audience embark on a journey of inner transformation. We will delve into the power of self-motivation, the importance of nurturing our inner selves, and how these changes can manifest in our lives. Together, we will set the stage for a future where we spread our wings and ascend to new heights.
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Languages: English
Lisa Charles is a federal prosecutor turned professional singer/actress, wellness expert, certified health coach/consultant, and international speaker. She served as the Fitness/Wellness Research Coordinator for the Rutgers University Aging & Brain Health Alliance, and is the CEO of Embrace Your Fitness, LLC. Lisa also is the author of an Amazon Best-selling book, Yes! Commit. Do. Live and serves as an Executive Consultant for Plant Based Science International (“PBSI”).
Before entering the wellness world, Lisa successfully directed her struggle with temporary vocal loss into personal growth by shedding over 70 pounds without dieting. This ignited her zeal for fitness, cemented her understanding of the brain-body connection and prompted her to delve into the process of creating a life based on passion.
Today, as a Brain, Body, and Belief Alignment Specialist, Lisa empowers individuals and corporate employees to release stress, renew energy, restore sleep, and gain the mental clarity to live an Age Defying Life (ADL).
Business Motivational Speaker
