YOLESQUE® Fitness Classes offer a transformative fitness experience blending breath-work, asana-inspired poses, interval weight training with dynamic movements. Our mat based fitness classes use a weighted pole to enhance muscle growth, balance and coordination. Designed to optimize lymphatic flow and metabolic health, promote detoxification and immune function. Choose from our Tone (Upbeat Cardio) or Studio (Slow Flow) Workouts. Classes are Non-Heated. Private Sound Bowl Meditation Sessions also Available
(Try a Class) Friday, September 26 at 5:30 PM or Saturday, September 27 at 11:00 AM
Kula Yoga Merritt Island 230 E Merritt Island Cswy, Suite 102.
Google: yolesque (for our web page)
10 reviews
Dianna P.
August 27, 2025Jamiann has to be one of the best instructors I’ve ever dealt with. Her energy is amazing and she truly knows her stuff.
Hired as: Health & Fitness Expert, Yoga Instructor
Telisa M. T.
August 25, 2025Fun energy and a blast! That happens to be a workout.
Hired as: Yoga Instructor
Lynn T.
August 22, 2025I absolutely love coming to yoga here! Jamiann’s classes are exactly what I need—her energy is amazing and so uplifting. She strikes the perfect balance between fun and challenge, making every session engaging and rewarding. Her deep knowledge and body awareness help you truly understand the movements, so you get a great workout while also learning to listen to your body. I always look forward to her classes when I need to relax, reset, and center myself. HIGHLY RECOMMEND!!
Hired as: Health & Fitness Expert, Yoga Instructor
Sheila B.
August 21, 2025Wow, what an enjoyable Class, it really stretches and strengthens your muscle and you don’t seem to get sore after. The music was great and Jamie the instructor was excellent. Can’t wait to have more classes.
Hired as: Yoga Instructor
Dayna C.
August 21, 2025Incredible class this morning with Jamiann! She has the best energy and it’s infectious! Thanks for starting my day off to be a great one Lady Jay!
Hired as: Health & Fitness Expert, Yoga Instructor
Price range: Contact for rates
Languages: English
Gig length: 60 - 120 minutes
When you book a YOLESQUE® you’re not just getting a workout—you’re getting a high-energy, inclusive, feel-good event that leaves everyone buzzing! Lady Jay brings all the gear, expertise, and sassy vibes to make your session unforgettable, whether it’s a sweaty TONE workout, a soulful STUDIO flow, or a calming sound bath. Perfect for studios, corporate wellness, community events, or private parties in Merritt Island and beyond!
Why Choose YOLESQUE?
Every session is tailored to your group, with all equipment provided and a focus on fun, fitness, and connection. Book now to bring this one-of-a-kind experience to your studio, event, or gathering! Contact Lady Jay at (link hidden) or message here to customize your session.
Based on Florida’s vibrant Space Coast since 2015, Lady Jay brings unstoppable energy to every YOLESQUE® Fitness Class. As the creator of this trademarked workout, she blends yoga, dance, and interval training into a sassy, inclusive experience that leaves everyone feeling stronger, longer, and totally empowered. Whether you’re sweating it out with upbeat cardio or flowing through a mindful session, Lady Jay’s classes are your ticket to fitness and fun!
Why Book YOLESQUE®
• Unique Fusion: Choose TONE (high-energy cardio with weighted bars for total-body definition) or STUDIO (yoga-Pilates fusion for strength and flexibility). All levels welcome!
• Pro Credentials: Licensed YOLESQUE® and ZUMBA® Instructor, ISSA Fitness Trainer, 200-Hour Ashtanga YTT, AromaTouch Technique® Certified, and studies in Ayurvedic Nutrition. Plus, a former IFBB Fitness Competitor (2005) and NCA Cheer Competitor (2004).
• Ready-to-Go Setup: Fully equipped for up to 12 people with mats, bars, balls, straps, towels, and a PA system with mics. Plus, you get two social media-ready video snippets to hype your event!
YOLESQUE® Fitness Classes (2-Hour Booking)
• 1-hour venue setup
• 1-hour fitness session (TONE or STUDIO)
• All equipment for up to 12 participants
• PA system & mics
• Two social media video snippets
TONE: Get moving with weighted fitness bars for balance, strength, and flexibility. This upbeat cardio workout sculpts your body and boosts your vibe. Perfect for all levels!
STUDIO: Flow through yoga, Pilates, and interval training to lengthen muscles, improve lymphatic flow, and find your zen. A slower, mindful workout for every body.
Private Sound Bowl Meditation (2-Hour Event)
Unwind with a transformative sound bath! Includes:
• 1-hour venue setup
• 6 roll mats, blankets, pillows, and 4 aerial yoga hammocks
• 7 Crystal Chakra Bowls + 3 Tibetan Meinl Sonic Energy Bowls (Heart, Solar Plexus, Sacral)
• 45-minute guided session by a certified Sound Bowl Practitioner
• PA system & mics
• Two social media video snippets
Ready to bring YOLESQUE’s sparkle to your studio, event, or wellness retreat? Book now for a fitness experience that’s as fun as it is transformative! Contact Lady Jay at (link hidden) or message here to customize your session.
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