Tracy Revell is a Confidence Coach who uses "Love Your Body. Rock Your
Life," as a mantra for those who desire more Confidence within Themselves
and in their Bodies. She empowers people to BE self-reliant and fearless: body, mind & spirit. It is only from this space of living that we can truly change our lives. Are you tired of going through your life feeling that you are not what or who you "should be" or that you aren't good enough in so many ways? Tracy empowers you to change those thoughts by trusting yourself to know best in every situation. It is time to embrace and realize that what you learn in your Body, you learn in
Yourself and what you learn in Yourself, shows up in your Body!
Price Range: Contact for rates
Gig Length: 30 - 120 minutes
Tracy Revell is an Embodiment, Fitness and Confidence Coach who uses the words "Love your Body. Rock your Life." as a mantra for those who desire more Confidence within Themselves and in their Bodies. She empowers people to BE more confident in their own skin, in their bodies and within their body-mind-spirit. They go from a place that is less than loving themselves to an EPIC place of love & joy at who they are, within themselves & in their bodies. It is only from this space of living that we can truly change our lives. How we move in our bodies is a big indicator of our emotional, physical and psychological health. When we truly integrate all of us, we live in a space of true expansiveness and unlimited possibility! We came into this world with a mission and how we take care of ourselves and our bodies as well as how we show up in our lives and our bodies is crucial for us carrying out what that is! It's body language on steroids and everyone sees it, whether we want them to or not, so we might as well own it, be it and love it! In addition, When we live from our intuition and knowing, instead of just in our heads, and we Balance it with Direction, Focus and Action, we experience and create our BEST life in a more joyous, self-sustaining way!
Tracy's credentials include: B.S. in Therapeutic Recreation, ACSM HFI certification, Corrective Holistic Exercise Kinesiology, Nia Black Belt and former Next Generation Trainer, a Pilates based movement teacher, Avatar Master, Access Bars Practitioner and an Embodiment, Fitness and Confidence Coach. She empowers you to create what you want in your life by being open to all possibilities (even and especially ones we don't see), becoming/being solution oriented, learning and trusting that you know best in each individual situation and becoming/being receptive to asking for and accepting help from other sources. "I basically work psychosomatically, physically and energetically with each individual person to shift themselves: Body, Mind and Soul!" When working with her one-on-one or in a playshop or retreat, you are focused on and working towards your own personalized blueprint for Fitness, Health and Embodied Confidence™!
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