The SpitFire Coach

Arlington, VA

$1,200 and up

Travels up to 200 miles

Get a free quick quote
Promotional video thumbnail 1 for The SpitFire Coach

Sizzle Reel

Promotional video thumbnail 2 for The SpitFire Coach

How to Be a SpitFire

Overview

If Martha Stewart and MacGyver had a Bluegrass rapping, motivational speaking offspring, that would be Professional Certified Coach Lauren LeMunyan. Known as The SpitFire Coach, Lauren brings a fresh approach to leadership development, time management and navigating difficult conversations. She's worked with over 200 clients made up of CEOs, heads of major divisions and emerging talent in non-profits, oil & gas, design, academia, and tech.


Reviews

Be the first to review The SpitFire Coach

Write a review

Booking information

Price range: $1,200 and up

Languages: English

Gig length: 45 - 120 minutes

Insurance: $1,000,000 - General Liability

What to expect

Lauren is known for interacting with the audience and asking for their examples to create custom solutions and real-time application. Lauren shines during the "Siesta Hour" when people start fading in energy after work. She's like a double shot of espresso without the jitters.

About

Lauren LeMunyan PCC aka “The Spitfire Coach” is a professional certified coach with over 20 years of entrepreneurial experience - from crocheting hats to owning a CrossFit gym. Prior to coaching, for 11 years Lauren served as executive director of three international trade associations where she saw and experienced the impacts of overload, stress and burnout. This work inspired her to work with these overloaded professionals and executives and write her book, “Spitting Fire: Your Guide to Reignite Your Passion at Home, Work and Beyond”.

Lauren has coached over 200 clients in healthcare, associations, tech, design, start ups, real estate, oil and gas, and entertainment to help them embrace their SpitFire Power.

Lauren is a Myers-Briggs Certified Practitioner, Energy Leadership Index Master Practitioner, and a Release Resentment Certified Practitioner.

When she’s not coaching, you can find Lauren hosting The SpitFire Podcast; facilitating The SpitFire Circle for Small Business Owners; or rapping throughout the DC Metro area in a Bluegrass Americana band as JRSY FRSH.

Additional booking notes

Lapel microphone
LCD projection
Wireless clicker

Past booked events

May 2020

03

Sunday

Prioritization Hacks: How to Maximize Your Day

9:00am - 10:30am

January 2020

08

Wednesday

Vision 2020 Planning

All-day event

Setup requirements

Flipchart with markers

Check out these featured profiles

Featured

Benjamin Franklin by Barry Stevens

4.97 (28)
Top Performer
57 Verified bookings

  • Washington, DC
  • Historical Character
  • Contact for rates

Debbie P. said “He is the most amazing Mr Franklin you are truly transported back In time everyone had a terrific time ”
Featured

Leadership & Organizational Culture

5.0 (3)
Top Performer
2 Verified bookings

  • New York City, NY
  • Leadership/Success Speaker
  • Contact for rates

Dixie H. said “Chris Mureithi delivered an exceptional keynote for our campus community with his presentation, “The Leader’s Kryptonite.” His message was timely, relevant, and deeply impactful—especially in... ”
Featured

  • Washington, DC
  • Leadership/Success Speaker
  • $4,000 - 15,000

Peter M. L. said “I've seen David present, speak, share his story, and motivate crowds multiple times in my 5 years of doing trade shows in the healthcare space. He's fantastic. He's as great a person as he is a good... ”
Featured

  • Washington, DC
  • Leadership/Success Speaker
  • $3000-$15,000

Raina Gandhi is a leadership and resilience expert who helps high-performing women overcome burnout and sustain peak performance without working harder. A...