Cindy is a seasoned oncology nurse with corporate background in global biotech, She helps individuals and teams better understand how different types of rest impact performance, resilience, and overall well-being. As a certified "7 Types of Rest" Provider, she offers research-informed, practical teaching that helps audiences move beyond surface-level self-care and address the root causes of burnout and exhaustion. Cindy is very diversified in audiences she can speak to: Corporate Wellness, Caregivers & Healthcare Workers, Breast Cancer Patients and Non-Profits, Bereavement Groups and Churches-Ladies Groups
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Motivational Speaker