restorative soundbath in studio
restorative soundbath gong in studio
movement + breath in studio
meditation on location
movement + breath on location
soundbath on location
Movement + Breath + Sound
I create immersive, movement-centered experiences that go far beyond a standard class. Blending mindful movement and intentional breathwork I guide participants into a state of deep balance, release, and inner connection through kundalini inspired yoga.
With several years of experience, thousands of sound baths facilitated, and advanced training with leading scientists, Grammy-winning producers, and peace-makers, my sessions are both artful and science-backed. Every event is designed to uplift your guests, nurture their well-being, and leave them feeling transformed from the inside out.
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Write a reviewPrice range: $275 and up
Languages: English
Gig length: 60 - 240 minutes
Insurance: $3,000,000 - general liability
For those seeking something beyond the ordinary—this is curated nervous system care in its highest form. Each experience is thoughtfully designed and facilitated by a certified, master-level practitioner. We handle every detail from arrival to closing, creating a seamless, sanctuary-like experience in your chosen setting.
We arrive early to set up your space with cushioned yoga mats for movement and breath (up to 16 people) and eye masks for soundbaths. Professional and skilled. We have been sharing sound, movement and breath in studio and on location for the past several years.
Lisa Botts is an author, speaker, and founder of The Sukha Life Sound Bath + Well-Being Studio and the Live Easy Method. For several years, she has been coaching, leading trainings, and teaching in the field of subtle energies—helping thousands of people shift from overwhelm and anxiety into grounded clarity and lasting emotional freedom.
Lisa’s work focuses on guiding others back to themselves. Using a blend of sound therapy, emotional care, and movement and breath, she offers practical tools and high-frequency practices that help you reconnect with your body, calm your mind, and create sustainable well-being. Her method isn’t about fixing you—it’s about supporting you to remember who you truly are and live in alignment with your own rhythm, truth, and ease.
Whether in a class, training, or private session, Lisa meets you where you are and gently leads you toward a life that feels both meaningful and easeful.
Space requirements:
On location needs room for all yoga mats to be placed with a minimum of 1 foot in between each mat, plus room for the instructor to include the size of two yoga mats placed side by side.
Here are pros and cons for soundbaths inside and out:
Indoor Soundbath Pros:
✓ Enhanced vibrational experience (sound resonates more deeply indoors)
✓ Controlled environment, free from outside interruptions
✓ Easier to settle into deeper states of rest
Indoor Soundbath Cons:
— You’ll be indoors (if you were envisioning nature, this may feel limiting)
Outdoor Soundbath Pros:
✓ Immersed in nature—sun, breeze, trees, sky
✓ Ideal for grounding and seasonal alignment
Outdoor Soundbath Cons:
— Sound travels upward outdoors, so the vibrational effect is naturally softened
— Variables like noise, landscapers, traffic, or weather shifts may impact the experience
Yoga Instructor