Holistic Fitness & Yoga with Jessi

What You Can Expect When You Hire Me:

✨ Tailored Sessions for Your Guests
Each class can be customized to suit the energy of the situation and the physical needs of your group. I can teach pretty much anything, whether it's a high-energy morning flow, stress-relieving breathwork, a soundbath or grounding meditation.

✨ Professionalism from Start to Finish
I am a clear communicator and I hold myself to high standards. Coordinating with me will feel smooth and seamless, and I will always create an outstanding experience for you and your guests.

✨ Experience That Meets All Levels
With over 13 years of experience, I’m skilled at leading mixed-level groups with ease - making everyone feel included, safe, and empowered, no matter their background or ability.

✨ Versatility For Any Event Type
From corporate wellness workshops and leadership retreats, to bridal parties and milestone celebrations - I’ve done it all, and I know how to adapt to your unique setting.

✨ On-Brand Wellness Experiences
I can match the tone and aesthetic of your event, blending seamlessly into luxury, professional, or laid-back environments with style and grace.

✨ Optional Enhancements Available
Add-ons like mini wellness workshops, intention-setting circles, or guided journaling can be included to create a more immersive and meaningful experience.

✨ All Equipment and Set-Up Options
I can provide mats, props, music, and even curated playlists. Or I can work with what’s available onsite.

Hi, I’m Jessi!

For the past 13 years, I’ve been helping people of all ages and fitness levels reframe their relationship with movement. As a Holistic Fitness Trainer, I not only train people’s bodies, I also help them shift their mindsets and regulate their nervous systems so they can create balance and overall well-being.

As a college athlete, an older sister and a recovering perfectionist, I value my ability to be productive and complete a to-do list. But after several major injuries, crippling anxiety and back pain, I found myself on a search for tools that focused on whole mind-body-soul wellness. I was tired of feeling fatigued and burnt-out, and I knew there had to be another way.

I learned that movement is not about performing or competing, it is an essential therapy to help the human body manage the stress of life. Movement doesn't need to cause more stress in order to be effective.

My goal is to provide accessible health and fitness tools in a welcoming space. There is no one-size-fits-all approach - but, there are building blocks that we all can use to create stability and awareness that will help us function with strength and confidence.

My coaching style focuses on strong foundations of breathwork, core stability and mental focus. I combine techniques from Yoga, Pilates, Strength Training, Massage Therapy and Mindfulness to craft well thought-out training plans, classes and workshops to support all clients.

I look forward to connecting with you and learning how I can add to your event.