Health and Life Hacks

I can speak on many topics in the Health, Wellness, and Fitness arenas. As a Health and Life Coach, I help clients find their personal power so they can move forward in their lives and stop feeling stuck in or trapped by them.

Marie has always been one for movement. As a child, she participated in ballet, tap, jazz, acrobatics, and modern dance. She spent her summers at an overnight camp, swimming, and roaming the neighborhood with friends. In high school, Marie enjoyed dancing in musicals and acting in plays. College was her first introduction to formal fitness center type exercise. After teaching school for three years and having her first two children, Marie received her Masters of Education in Special Education from Peabody College at Vanderbilt University. After her fourth child was born, Marie decided it was time to become a group fitness instructor. Little did she know that this first step in 2010 was the start of a journey that would change her life for the better. Marie gained her personal training certification in 2012 and began working with clients one-on-one. She is a life long learner and has added specialty certifications to her toolbox including JrFit, Biomechanics Method Corrective Exercise Specialist, Precision Nutrition Level 1 Coach, USA Weightlifting, Cancer Exercise Specialist, and most recently, Health and Wellness Coaching and Life Coaching from the Health Coach Institute. With a husband and five children, Marie understands the importance of living a balanced healthy life. When left to her own devices, you will find Marie on a trail in the park with her dog or riding her bike through the hills of middle TN.

I don't need anything special except a microphone if the room is too big for my voice to carry. If you want a slide presentation, I'm happy to bring one to supplement my talk. If you want that, I'll need you to provide the AV equipment.