#1 Anxiety and Stress Specialist, Eliza Dukes works with companies and individuals to "Customize Plans," which are scientifically recognized in stress reduction to diminish triggers, boost brainpower, release happy hormones, create the best, more productive and confident YOU at work, school and in relationships. She has assisted over 5000 people in high demanding professions, traumatized youth, women and families. Eliza's easy to use tools help identify and release old negative messages and unproductive life patterns!
Ready To. . . . Exhale the stressors and Inhale the healing strength you deserve, each day!
Price Range: $300-$2500
Gig Length: 30 - 120 minutes
What to Expect
You can expect to experience many moments of high energetic release as you connect with your inner calmness. If you are tired of feeling emotionally low and depleted.
CALL today for and Inspirations 15 minute Complimentary Session!
Ask about Mini-Courses, Single Sessions and Courses Groups and Individuals
* Boosting Energy Naturally
* Improving Your Concentration
* Waking Up Feeling Happier & Strengthened
* Getting a Good Nights Rest
* Reducing Stressors * Building Resilience!
Eliza Dukes, #1 Anxiety Specialist with over twenty-five years professional counseling experience, has proven life impacting techniques to strengthen and empower your employees, friends and family!
She conducted 5+ year study and research, to find scientific proven methods, to alleviate stress with and enjoyable therapeutic techniques, and later developed The Breathing Experience (TBE). “To simply pause became my model to reset, gain mental clarity and enjoy feeling refreshed, anywhere,” Therefore using these simple formulas built resilience to experience more positive outcomes, each day! Her Certifications in Stress Management Coaching, Mental Health First Aid, and other therapeutic methodologies are fundamental keys to release anxiety, as a emotional healing practice.
• Philadelphia Court-Approved to work with Human Trafficked victims, began April 2016
• Keynote Speaker: Royal Caribbean Cruise with Peri-Cruise Events to Mexico, October 2016
• Featured in the Philadelphia Sunday SUN Newspaper * March 2017
• Special Award for Community Leader by ABC Men Inc., featured on CBS Philly 2018
I sing inspirational songs at workshops!
1. HERO by Mariah Carey
2. The Greatest Love of All by Whitney Houston
3. On Moment In Time by Whitney Houston
4. You Are My Friend by Patti Labella
5. Various Spiritual Songs!
I welcome your request
Influences & Inspiration
Meeting so many stressed out co-workers, family members and friends battling just how to breath and manage emotions because a huge concern for me. Especially when I would get home frustrated, weary and tired from work-place stress and the commute home. So I did my due diligence and researched simple to do techniques that had a lasting effect on maintaining my inner calm. This developed a company I had no ideas, just wanted to improve my own emotional health and well-being. This was the birthing of The Breathing Experience. Now I want you to experience these easy to follow steps that have impacted so many others like you and me. What are you waiting for connect with me, your mind with thank me greatly and I will be happy to see you emotionally happy and well!
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