Rain or Shine, Mindful Movement, Center street Park
creativity & movement in nature
Creativity & art retreat, Lopez Island
Decompress Stress session, Wine Country Art Retreat
Mindful Nature Hike, Lopez Island, Creativity & Art retreat
mossy tree hug - forest bathing group walk
I provide BodyMind wellness, sensory based experiences for your group. Topics such as: Help for the DeskSentence - learn Hands off bodywork techniques to decompress tension, Mindfulness & Nature meditations & functional movement
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Yoga Instructor