ASoH Lifestyle by Chef LeighM

Audiences can expect an energetic, relatable, and interactive wellness experience led by Chef LeighM, a Nutritionist, Celebrity Chef, Kitchen Herbalist, Corporate Wellness Coach, and Motivational Speaker (Faith based).

Chef LeighM does more than deliver information. She creates an experience that encourages audiences to participate, reflect, move, ask questions, and identify realistic changes they can apply to their everyday lives. Her teaching style combines professional nutrition education, personal storytelling, practical demonstrations, audience engagement, and motivation without making wellness feel restrictive or overwhelming.

Depending on the selected program, presentations may include:

• Practical nutrition education
• Cold pressed juice education
• Mindful eating strategies
• Simple movement, stretching, or breathwork
• Cooking or food preparation demonstrations
• Kitchen herbalism and intentional seasoning education
• Stress management and sustainable lifestyle practices
• Audience participation and live questions
• Digital educational resources and practical takeaways

Every presentation is designed to help participants Find YOUR Version of Healthy™ by creating realistic habits that fit their individual lives, cultures, schedules, and wellness goals.

Chef LeighM is available for keynote presentations, corporate wellness programs, workshops, panel discussions, cooking demonstrations, health fairs, conferences, schools, churches, nonprofit events, retreats, webinars, podcasts, and media interviews.

Event planners can expect clear communication, professional preparation, an engaging stage presence, respect for the event schedule, and a presentation aligned with the event’s audience and objectives. Program customization, audience resources, question and answer time, demonstrations, and interactive activities may be included based on the selected package.

Chef LeighM’s programs are appropriate for organizations seeking a speaker who can make nutrition, movement, mindset, and intentional living understandable, culturally relevant, and practical for real life.

Chef LeighM is an interactive Motivational Speaker, Nutritionist, Celebrity Chef, Kitchen Herbalist, and Corporate Wellness Coach specializing in nutrition education, movement, cold pressed juicing, mindful eating, and sustainable lifestyle change. Trusted by organizations including Walmart Health, The Home Depot Backyard, Orangetheory Fitness, and Fulton County School System, she delivers engaging keynotes, workshops, panel discussions, cooking demonstrations, wellness programs, and media interviews that give audiences practical tools to Find YOUR Version of Healthy™.