- Poughkeepsie, NY
- Pianist
- 58 miles from
- Contact for pricing
Wellness Workshops
Overview
The Nourish to Flourish Series is a holistic program that promotes wellness through nutrition and cultural culinary insights. It features:
-Nutrition Culinary Class: Learn healthy cooking techniques and recipes that emphasize nutritional balance.
-Food and Culture Workshop (Blue Zone): Participants will explore eating patterns and lifestyle practices from Blue Zones, regions known for longevity and vitality.
-Nutrition for Seniors: Gain practical strategies for healthy aging through tailored nutritional guidance.
For our full workshop menu or to customize a workshop click on the learn more button below!
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Languages: English
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