Ty Nichols: Harnessing the Power of Habit
Overview
Ty Nichols: a transformative force. From shedding 200+ pounds to Fortune 500 company leadership, he shapes success through Behavior Design and Habit Formation expertise.
He unveils the secrets of turning dreams into realities and transforming individuals into influential leaders. Ty’s mantra, "Control your habits, control your life," fuels narratives of inevitable positive change.
As a Tiny Habits® Certified Coach and Diamond-level Sales Professional, Ty guarantees unparalleled guidance as he shares his story that took him from tragedy to triumph. Book Ty Nichols now for an event that unlocks potential and shapes a resilient, determined future!
Reviews
17 reviews
Ford B.
January 21, 2026Just what the team needed!
Ty was great speaking to my crowd of high-earning 1099 contractors. We chatted on the phone ahead of time and customized his approach. He's a great speaker and delivered exactly what I was looking for: legit strategies on how to create new habits that stick. Thank you, Ty!
Hired as: Motivational Speaker
Brandon R.
January 12, 2024Fantastic Presentation!
Ty has an amazing gift to pull an audience in and feel like they’ve known him for years. Extremely interactive. Would 10/10 book again!
Hired as: Motivational Speaker
Vanessa C.
December 28, 2023Your Next Guest Speaker!!
I worked with Ty for about 4 years. During that time I was always amazed by his ability to influence and boost the mood in rooms and in meetings. Even at 8 am, Ty was able to impact the team and set the tone for the day. He’s organized, perceptive and empathetic which helps him meet the team where they are, and make connections quickly while keeping everyone engaged. In a world where so many things compete for our attention, Ty has proven to be a master at communicating effectively and maximizing relationships. Book him for your next event. You will not be disappointed!!
Hired as: Emcee, Health & Fitness Expert, Leadership/Success Speaker, Motivational Speaker
Suzzette L.
December 24, 2023Motivating speaker, and life coach
Tyrone always knows his audience and speaks to them about relevant information to their industry. I am still using what he taught daily in my work and personal life. I highly recommend Tyrone to speak to any organization. I promise he is highly
Knowledgeable, engaging, and entertaining.
Hired as: Family Expert, Motivational Speaker
Arvind V.
December 22, 2023Stellar and Inspiring !
Ty is an inspiring human being who helps people to become action oriented with his unique and idea filled speeches. The habit strategist philosophy truly personifies him and well represents what he brings to audiences that are lucky enough to be in his spheres.
Hired as: Emcee, Motivational Speaker
Booking information
Price range: $1000-$3000
Languages: English
Gig length: 50 - 360 minutes
What to expect
EMBRACING DIVERSITY: BUILDING INCLUSIVE FUTURES
Program Description:
In a world rich with differences, understanding and embracing diversity are keystones for a brighter future. "Embracing Diversity: Building Inclusive Futures" empowers students to navigate varied cultures, perspectives, and identities with empathy and inclusivity. This session fosters an environment where differences are celebrated, encouraging collaboration and mutual respect among all.
Tiny Mighty Habits for Inspired Health, Wellness, and Productivity
Program Description:
For too long, well-intentioned yet misleading advice has hindered our pursuit of better health and productivity. Initiating changes in behaviors like stress reduction, exercise, nutrition, and sleep often appears daunting. It’s time to debunk the myth that change is insurmountable and that lack of willpower is the issue. The real challenge lies in our approach to behavior modification, a challenge far more conquerable than presumed.
"Tiny is Mighty" immerses participants in an interactive experience led by Ty Nichols, fostering engagement, collaborative learning, and the immediate cultivation of habits for enhanced health and wellness.
Empowered Leadership Through Habit Formation
Program Description:
Leaders face a barrage of challenges daily, often opting for the easier route, avoiding speaking up, delaying decisions, or shying away from innovation due to fear. These moments of hesitation lead to missed opportunities, financial waste, and a decline in team trust.
Developing a reputation as a courageous leader doesn’t hinge on grand gestures. It evolves gradually by nurturing strengths, embracing proactive communication, and taking calculated risks.
In Ty Nichols' Habit Leadership session, discover pragmatic approaches to cultivate daily confidence, expanding your influence incrementally to embody the courageous leader you aspire to be. Ty delves into building an invaluable personal and career brand through empowered habits.
Cultivating Winning Power Habits for Team Success
Program Description:
Our daily habits steer us closer or farther from our objectives, serving as the building blocks that shape our journeys. They represent bite-sized routines that, when harnessed effectively, form the bedrock of cohesive and successful work teams. Irrespective of roles or positions, "The Power of Winning Habits" is a transformative experience that empowers your team to amplify individual enthusiasm for success, alleviate work overwhelm, prioritize high-impact activities, and instill a heightened sense of control and accomplishment in both work and life.
Empowering High School Success Through Inclusive Habits: Six Inspiring Ways High School Students Can Succeed and Grow Through the Habits of Acceptance, Inclusion, and Kindness
Program Description:
Transitioning into high school often finds students navigating uncharted territory, lacking insight into the challenges and necessary preparatory steps for success. Sadly, many are left to fend for themselves, with alarming statistics indicating a significant percentage failing to graduate due to struggles in their freshman year. The ninth grade poses an amplified risk, with students three to five times more likely to fail a class than in any other grade, potentially derailing their high school journey.
In "Empowering High School Success Through Inclusive Habits," Ty Nichols engages students, imparting six empowering strategies centered around Acceptance, Inclusion, and Kindness. These habits not only foster a welcoming environment but also pave the way for student growth and triumph.
Empowered Teen Leadership: Unlocking Full Potential
Program Description:
In the contemporary landscape, high school and middle school students face a barrage of comparisons, inundated by societal messages that constrain their beliefs and potential. "Empowered Teen Leadership: Unlocking Full Potential" strives to liberate young minds from self-imposed limitations, nurturing a belief in their boundless capabilities. This session is designed to empower youth, enabling them to envision and manifest their utmost potential as they prepare to carve their legacy in the world.
About
When asked about his greatest inspiration in life, Ty Nichols reflected upon his career and dedicated that title to his mentors. As he leaned into his dream of helping others establish habits to foster a lifestyle harmonious with their goals, his mentors have served as a guiding light to help Ty flourish as a motivational speaker. Now, he is the proud founder and owner of The Habit Strategist, where he serves as a renowned Behavior Design Expert and motivational speaker.
As someone who applied his expertise to personally lose over 150 pounds, Ty believes in the power of Behavior Design to help individuals and organizations adopt life-changing and life-saving habits. Impressively, he began his career as a call center representative and quickly climbed the corporate ladder where he led teams of Fortune 500 companies such as Comcast, Target, and even Cintas to reach staggering heights and results.
Notably, Ty is a Tiny Habits® Certified Coach Candidate and a Diamond-level Sales Professional for Cintas; both credentials speak to his impeccable ability to guide individuals, leaders, or organizations towards raising their performance, establishing unified teams, or to simply get healthier and accomplish their dream body. As a professional speaker of 5+ years, Ty testifies that one of his favorite aspects of his career is connecting with large audiences to provide insight on how they can level up and turn their dreams into reality.
When he is away from the office and not on a stage, Ty enjoys relaxing by spending time with his wife and two children. He currently resides in Columbia, Maryland, where he can often be found playing pool or even table tennis in his spare time. As it is his life's mission to inspire others to transform into the best versions of themselves, Ty stays current on Behavior Design research to ensure he is staying updated on today's best practices and recent research.
Even when he is not at work, Ty is consistently brainstorming ways to help others become an architect of their good habits rather than the victim of bad habits. He continuously operates under the motto of, "When you control your habits, you control the life you want to live," and is a living testimony of the benefits of harnessing successful habits for positive results. For more information about Ty Nichols, Behavior Design, and his methods of helping others take control of their lives through habit shifting, we invite you to Reach Out at any time!
Additional booking notes
n/a
Past booked events
January 2026
16
Friday
Corporate Event
4:00pm - 4:45pm
•
Vienna, VA
April 2023
03
Monday
Corporate Event
10:00am - 11:30am
•
Columbia, MD
Set list
n/a
Influences and inspiration
Les Brown, Zig Ziglar, Tony Robbins, Eric Thomas, Lisa Nichols
Setup requirements
Mic