T.R. Goodman, MBA is a motivational speaker, author, and survivor strategist dedicated to empowering women who have experienced emotional, psychological, financial, and narcissistic abuse. Through powerful storytelling, raw transparency, and practical “Heroic Strategies,” she helps audiences rebuild confidence, reclaim identity, and strategically navigate life after toxic relationships.
As the author of Chained by Love, Freed by Strategy: Surviving a Rich Narcissist, T.R. delivers impactful conversations on healing, resilience, self-worth, and transformation that leave audiences inspired, seen, and empowered.
“You don’t escape by accident. You escape by strategy.”
Be the first to review Tomeka Goodman
Write a reviewPrice range: $400-$2,000
Gig length: 30 - 90 minutes
Audiences can expect a powerful, emotionally impactful, and transformational experience centered on healing, resilience, empowerment, and strategy. T.R. Goodman, MBA delivers raw transparency, captivating storytelling, and practical life-changing insights inspired by her book, Chained by Love, Freed by Strategy: Surviving a Rich Narcissist, and its companion workbook.
Through engaging discussions, personal testimony, and actionable “Heroic Strategies,” attendees will learn how to recognize emotional manipulation, rebuild self-worth, navigate toxic relationships, and strategically reclaim their confidence, identity, and future.
T.R. creates an atmosphere that is authentic, relatable, empowering, and deeply inspiring. Whether speaking at women’s empowerment events, conferences, book clubs, domestic violence awareness programs, churches, schools, or community organizations, audiences leave feeling motivated, seen, validated, and equipped with practical tools for personal growth and transformation.
Topics may include:
• Narcissistic and emotional abuse awareness
• Healing and rebuilding after trauma
• Self-worth and confidence restoration
• Strategic thinking during difficult seasons
• Parenting through adversity
• Personal empowerment and resilience
• Turning pain into purpose
“You don’t escape by accident. You escape by strategy.”
T.R. Goodman, MBA is an author, motivational speaker, strategist, and founder of Freed by Strategy Media Group. Known for her raw transparency, captivating storytelling, and empowering message, she inspires audiences to reclaim their identity, confidence, and purpose after emotional, psychological, financial, and narcissistic abuse.
As the author of Chained by Love, Freed by Strategy: Surviving a Rich Narcissist and its companion workbook, T.R. combines powerful real-life experiences with practical “Heroic Strategies” designed to help individuals recognize manipulation, break unhealthy cycles, heal emotionally, and strategically rebuild their lives. Her work blends psychological insight, emotional healing, resilience, and survival strategy into unforgettable speaking experiences that leave audiences feeling seen, understood, and empowered.
With a background in business and leadership, T.R. delivers transformational conversations centered on healing, self-worth, resilience, relationships, parenting, overcoming adversity, and personal empowerment. Through her book, workbook, and speaking engagements, she is committed to helping women turn pain into power and trauma into transformation.
“You don’t escape by accident. You escape by strategy.”
Author
