Susan Eckert MA, CH

As a hired professional, I am arrive well prepared, early, and equipped.

As a speaker, I offer a down to earth, relatable experience - insightful shares backed by science and grounded in real life experience. I inspire the audience to feel, reflect, engage & question. Learning is an active endeavor.

76% of respondents in a Mental Health America and FlexJobs study agreed that workplace stress affects their mental health. 75% experienced burnout.

One in three entrepreneurs struggle with depression & burnout, and 64% say they are more stressed now than they were two years ago.

This is NOT OK.

Externally: A Quiet revolution is taking place; old authoritarian models of leadership are crumbling; employees, feeling disconnected, disengaged and fed up with toxic workplaces, are quitting (or planning to quit in the coming 3-5 years). The numbers are staggering.

Internally: We are experiencing a return to wholeness. More and more people are awakening to the true nature of their being--connecting with the power of authenticity, feminine (right-brain) energy, intuition, and inner knowing.

The stage has been set for the quiet rise of the self-empowered.

Having left the corporate arena in the early 2000s due to “introvert burnout,” she then launched her own business, Susan now helps spiritually-seeking solopreneurs master authenticity and FLOW so they can stress less and do less while achieving more of what matters. A key, she says, is self-mastery: helping individuals become keenly aware of the unique requirements of their own personal operating systems.

Her four pillars in support of self-mastery are:
> An authentic and empowering self-concept
> Continual recharging through personalized self-care practices
> Deep self-connection and attunement to inner knowing
> Unshakeable self-efficacy & self-confidence

By mastering these four pillars, solopreneurs can go from Burned Out to Brilliant - which is the title of Susan’s upcoming signature program.

Speaking Topics:
> Mindset / (Growth vs Fixed Mindset, Subconscious Re-programming)
> Energy Mindset / Energy Management
> Self-care / (Energy Management, Boundaries, How to Say NO Nicely)
> Self-connection / (Inner voice, Intuition & The Monkey Mind)
> Self-concept / (Identity, Self- awareness / Personal Branding)
> Self-efficacy / Self-confidence / Self-worth / Self-esteem / Imposter Syndrome

Prior Signature Training Programs:
> Understanding Cultural Diversity (based on her book Intercultural Communication)
> Managing Change & Transition
> What were you born to do? (Taught at Hofstra University based on her FRAMEwork Career Alignment process)

Credentials:
> MA Psychology, Columbia University
> Currently pursuing a PhD in Metaphysics
> Certifications in coaching, mindfulness & meditation instruction, energy healing, & subconscious reprogramming (hypnosis)
> Prior corporate experience working for corporations including Estee Lauder Inc, Ernst & Young, American Express, Visiting Nurse Service of New York

Creator of:
> The H.E.R Rapid Transformation Method
> The F.R.A.M.E.work Career Alignment Process
> The VISION Method
> The F.L.O.W. Method

Author:
> Intercultural Communication
> Contributing author in The Wellness Universe Guide to Self-Care, Vol III: 25 Tools to Achieve Anything
> Upcoming books:
----YOU 1.0
----The Rhythm of F.L.O.W.

I generally like to be able to show presentation slides when appropriate so a podium is ideal.