Sunny Chopra - Motivational & Mental Wellness Speaker

Surrey, BC

$500-$1500

Travels up to 60 miles

Get a free quick quote
Promotional video thumbnail 1 for Sunny Chopra - Motivational & Mental Wellness Speaker

https://youtu.be/PYafXUS0PE4?si=N6TJp06KIFcyCU_Y

Promotional video thumbnail 2 for Sunny Chopra - Motivational & Mental Wellness Speaker
Promotional video thumbnail 3 for Sunny Chopra - Motivational & Mental Wellness Speaker

Workshop Feb 11

Promotional video thumbnail 4 for Sunny Chopra - Motivational & Mental Wellness Speaker
Promotional video thumbnail 5 for Sunny Chopra - Motivational & Mental Wellness Speaker

My Mental Health Journey

Gallery photo 1 of Sunny Chopra - Motivational & Mental Wellness Speaker
Gallery photo 2 of Sunny Chopra - Motivational & Mental Wellness Speaker
Gallery photo 3 of Sunny Chopra - Motivational & Mental Wellness Speaker
Gallery photo 4 of Sunny Chopra - Motivational & Mental Wellness Speaker
Gallery photo 5 of Sunny Chopra - Motivational & Mental Wellness Speaker
Gallery photo 6 of Sunny Chopra - Motivational & Mental Wellness Speaker
Gallery photo 7 of Sunny Chopra - Motivational & Mental Wellness Speaker
Gallery photo 8 of Sunny Chopra - Motivational & Mental Wellness Speaker
Gallery photo 9 of Sunny Chopra - Motivational & Mental Wellness Speaker
Gallery photo 10 of Sunny Chopra - Motivational & Mental Wellness Speaker

Overview

Sunny Chopra is a motivational speaker and emotional wellness facilitator specializing in mental wellness, emotional intelligence, leadership, and authentic communication for workplaces, schools, and community organizations.

With over 10 years in Human Resources, Sunny helps leaders navigate pressure, expectations, and change. Through honest storytelling and practical tools, he helps audiences strengthen communication, navigate tough conversations, manage pressure, and show up more intentionally.

Drawing from experiences with bullying, burnout, sobriety, and personal growth, Sunny creates real conversations that help people feel less alone while building healthier and more authentic lives.


Reviews

15 reviews

Small thumbnail image for reviewer Tasha L.

Tasha L.

May 25, 2026
Verified review

10/10 Experience with Sunny!

Sunny attended our Leadership Development Event and delivered an engaging presentation focused on Emotional Intelligence and the transition from peer to leader. Sunny’s approach was realistic, relatable, and highly interactive, which encouraged strong participation and meaningful discussion throughout the session.

The insights and examples shared were well-explained, practical, and directly applicable to everyday leadership situations. Participants walked away with valuable tools and strategies they can confidently apply within their teams, particularly around communication, self-awareness, accountability, and building positive working relationships.

Overall, the session was impactful, informative, and very well received by attendees.

Thanks again Sunny!

Hired as: Business Motivational Speaker, Leadership/Success Speaker


Small thumbnail image for reviewer Sahil G.

Sahil G.

July 23, 2026

Insightful Experience

Heading into this I wasn’t too sure what to expect but Sunny did an amazing job at making sure everyone felt emotionally safe and heard. He shared much of his own experience and gave room for the audience to share as well. Everyone had the choice to speak or just listen. Even by listening I walked away with lots of insight and a sense of community. I highly recommend for any men out there to come to one of Sunny’s events

Hired as: Motivational Speaker


Small thumbnail image for reviewer Ranj G.

Ranj G.

July 21, 2026

Recent experience at Sunny's Workshop

At Sunny's workshop this past week, individuals were able to come together for an evening to discuss men's health. More specifically- silent stress.

From discussing tools to better tackle stress related issues, Sunny's workshop allowed for a space to open up where men traditionally aren't able to easily.

That being said, some free discussion helped me realize I am not alone in dealing with everyday stressors and decisions.

Hired as: Motivational Speaker


Small thumbnail image for reviewer Simran B.

Simran B.

November 30, 2025

Authentic Expression

Sunny led a very informative session about how to navigate things people find very difficult during the holidays. He was very authentic and provided a lot of solutions to a variety of difficult conversations that arise during the festive season.

Hired as: Motivational Speaker


Small thumbnail image for reviewer Harleen P.

Harleen P.

November 26, 2025

PR Mental Health Awareness

Sunny was an amazing speaker! He was very personable and authentic when talking about his experience, making sure to be relatable to the high school audience as well. He made sure to expand on his growth as a person and his journey of self-discovery, which was very inspiring for the youth. He left a strong message for everyone; that asking for help is not weakness, it’s strength.

Hired as: Motivational Speaker

Write a review

Booking information

Price range: $500-$1500

Languages: English, Punjabi

Gig length: 30 - 300 minutes

What to expect

You can expect a speaker who is genuine, flexible, and easy to work with. Sunny tailors each talk to the audience—whether it’s youth, adults, corporate teams, or community programs. His presentations combine storytelling, emotional insight, and practical steps for improving confidence, communication, and mental well-being.

In addition to his keynote, Sunny offers his interactive workshop Stronger Together: Mental Health Uncovered, featuring reflection exercises, group discussions, and tools for managing stress, challenging self-talk, and building healthier relationships. Sunny arrives early to connect with organizers and stays afterward to answer questions and support participants.

About

Sunny Chopra’s journey began when his parents divorced at age five, shaping years of silence, self-doubt, and emotional suppression. Growing up, he faced relentless bullying, academic struggles, and constant pressure to “tough it out.” For years, he coped by bottling up emotions, pushing through burnout, and trying to prove his worth.

Everything shifted when Sunny turned to therapy, confronted his past, and finally allowed himself to be vulnerable. Through emotional awareness and self-reflection, he rebuilt his confidence, redefined his values, repaired relationships, and discovered a version of himself he never knew was possible.

Today, Sunny is a motivational speaker and life coach who helps people break free from shame, silence, and old beliefs. He teaches audiences how to express themselves, navigate tough conversations, build resilience, and create healthier, more fulfilling lives. His lived experience, relatable delivery, and practical strategies make him a powerful and impactful voice for emotional well-being in schools, workplaces, and communities.

Additional booking notes

Any type of mic is fine. preferably one I can wear as a headset or pin to my shirt.

Past booked events

May 2026

21

Thursday

Corporate Event

1:00pm - 2:00pm

Delta, BC

Influences and inspiration

Les Brown
Tony Robbins
Jay Shetty
David Fisher

Check out these featured profiles

Featured

Emcee Adam Kruger

5.0 (10)
5 Verified bookings

  • Seattle, WA
  • Emcee
  • $1500 and up

Tanya V. said “Adam was a true professional from beginning to end. He was spontaneous, engaging, and and lots of fun. Will definitely use him again for any future events! ”
Featured

Mike Duffy - Live Your Best Life Now!

4.90 (43)
46 Verified bookings

  • San Francisco, CA
  • Motivational Speaker
  • $2500 and up

Mercedes N. said “We invited Mr. Duffy to come an speak to our staff retreat and the presentation was just outstanding. Everyone commented about how Mr Duffy is perhaps one of the best speakers we have had. 100%... ”
Featured

Lord Stanley

5.0 (9)
Top Performer
9 Verified bookings

  • Burnaby, BC
  • DJ
  • $180/hour and up (including setup & travel time)

Val S. said “I booked Lord Stanley for a corporate community event and he was wonderful to communicate with, very easy going, and everyone at our store/event loved the vibes and music. Great DJ in the Moncton... ”