Got Stress ? Interactive Workshop For Relief & Longevity

Stress - it rears its ugly head in all of us. We need to feel good and with pressures from the workplace and our lifestyles which include constant immersion in electronics, relief can be a welcome respite.

This workshop helps us recognize the triggers are preludes to the physical symptoms that manifest when you are under stress. As an interactive workshop, Nina offers meditation techniques, Neurolinguistic visualizations to help each participant change the trigger response to what commonly causes their stress, and also discusses the biological reaction stress causes to our physiology and what we can do to combat its effects.

This workshop can be held at sales meetings, corporate dinners, community gatherings or in a senior center. In addition each participant will receive a copy of Nina's book "Think and Feel Younger" and will be offered a link to her free online webinar on Cataracts and Joint Pain.

Nina is a certified NeuroLinguistic Human Development Coach and an ISSA certified Specialist in performance Nutrition. She is a retired jet pilot, public speaker, nutritional consultant and author of 17 books on aviation and health including Think and Feel Younger.

Television appearances include Week-End Today, NBC NY, WNYT, Albany NY, Vision Quest, Chicago IL, WTNH, New Haven CT, CNBC, Jersey Talking, Gary Null Anti-Aging video, WTEN, Albany, NY, KRQE, Albuquerque NM, ABC Wichita KS, KVOS, Seattle, WA, ABC, San Diego CA, NBC, Albany GA, ABC, Houston TX, Alive & Wellness, CNBC NJ, Good Day Cleveland, OH, WGGB, Springfield, MA.

National Radio appearances include Prescriptions for Healing, The Gary Null show, For The People, Here’s To Your Health, Dr. Wallach’s Wellness Hour, Ann Louise Gittleman’s Vitamin Shop Show, Journey To Wellness, Natural Grocer, Seeing Beyond, (link hidden)

Lectures: Federal Aviation Assn. Wings Program, CT Natural Foods Assn. Conference, Women’s Forum, Litchfield, CT, Whiskers Natural Pet Expo, Whole Health Expo, Northampton, MA, Citizens For Freedom of Choice in Cancer Therapy, Pittsburgh, PA, Natural Products Expo East, New England Air Museum, CT., Oshkosh Air Venture, Sun n' Fun, FAA Wings seminars.

Published magazine articles: Creations, Awareness, Arizona Networking, Plane & Pilot, Energy Times, Woman Pilot, Pet Business, Healthy & Natural, Sport News, Better Nutrition, Golf Today, World Health News, Vitamin Retailer, General Aviation News, Atlantic Flyer.

I require a microphone and sound system and extension chords for my computer (powerpoint presentation) and projection system.