- New York City, NY
- Motivational Speaker
- Contact for rates
Mental Health Speaking and Workshops
Overview
International Keynote Speaker & Corporate Wellness Workshops on Growth Mindset, Resilience, Stress Management & Leadership Development | Trauma-informed Registered Psychotherapist (Qualifying) | Author of “Fear To Fearce”
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Price range: $5,000- $15,000
Languages: English
Gig length: 50 - 90 minutes
What to expect
Workshop Agenda Sample: "Reducing anxiety and stress in the workplace."
Mental health education (30-60 min):
* Breaking stigmatized beliefs & biased thinking
* Creating a compassionate and safe company culture
* Science of stress, fear, and anxiety: Nervous system, body, and emotions
* The dark side of the mind: Antidote to self-doubt, imposter syndrome, and inner critic
* Science of mindfulness & meditation
Stress management & burnout prevention skills (15-30 min):
* CBT
* Mindfulness meditation
* Lifestyle habit audit
* Performance enhancement techniques
Q&A (10-20 min):
* Interactive bonding experience
*Subjects, tools, and duration of each module will vary depending on the workshop topic, length, and the client’s needs.
About
Janey Brown has performed in front of thousands and has years of experience teaching mental resilience to world-class entertainers, corporate executives, and renowned athletes (incl. NHL, Olympics, NASCAR). Brown is the bestselling author of Fear To Fearce, holds a Master's degree in Counseling Psychology, and is the founder of Fearce Academy - a wellness company that helps high performers maximize their mental health and psychological potential. Brown has impacted people of all demographics globally with her motivational keynotes and wellness workshops, and was recently awarded a National Top Coach by Impact Magazine.
Fear To Fearce book: (link hidden)
Additional booking notes
Live keynotes require amplification and a projection screen for slides and video with audio.
In-person workshops only require a projection screen for slides.
Services offered
Set list
Available Content for Keynotes and Workshops:
*Subjects, tools, and duration of each module will vary depending on the workshop topic, length, and the client’s needs.
* mental health & trauma education (anxiety, depression, stress, shame)
* resilience to failure, rejection, and change
* building positive mental and physical lifestyle habits
* managing stage fright
* conquering imposter syndrome and self-doubt to enhance performance
* overcoming perfectionism & fears
*embodying self-compassion & confidence
* mindfulness
* communication, boundary setting, autonomy, personal control
* creativity and innovation
* community and work/life balance (identity outside the office)
*stress management and burnout prevention
Influences and inspiration
Dr. Brené Brown, Dr. Andrew Huberman, Maya Angelou, Gary Vaynerchuck, Steven Bartlett.
Setup requirements
amplification, projection screen for slides and video with audio
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