Elena Sonnino, Life Coach & Speaker

Elena has a radiant energy that sends out ripples of empowerment, mindfulness, and positivity into audiences. She inspires individuals and groups to remove self-imposed obstacles and explore the unexpected.

Her energetic nurturing inspires individual clients, corporate groups, retreat goers, and community groups to unearth and attune to inner strength and wisdom. Elena blends her personal experiences as a cancer survivor and a teacher leader with empowerment and mindset practices to create personalized experiences for clients and groups.

Elena Sonnino is a life coach and motivational speaker. She is also a cancer survivor, former marathon runner, wanna-be surfer and yogini. Her talks inspire women to step into the spotlight of their life by living fully in the present. Elena's work is an invitation to unearth and attune to inner strength and wisdom. She inspires individuals and groups to remove self-imposed obstacles and explore the
unexpected.

Highlighted topics include: Step into the spotlight of your life, Unlock the prison of judgment, Be your own superhero

She has appeared at Four Seasons Hotel, Washington DC, Athleta (Reston, VA), Lululemon (Mosaic District, VA), AECOM International Women's Day Keynote (Chantilly, VA), United Wellness Center (Reston, VA), CorePower Yoga, GLOW Festival Keynote (Shenandoah County, VA), Listen to Your Mother (Washington DC). Her writing has been published by Tiny Buddha, Chopra Center, and Elephant Journal.

Her motivational events are geared toward employee wellness, lunch and learn events, and keynote addresses.

"Elena’s use of personal experiences makes her sessions relatable to everyone and foster deep personal awareness. Her approach is dynamic and honest. The tools that she encourages each of us to implement are quite simple, yet so impactful." --Ann McIntyre, Director of Operations, United Wellness & Sports Rehab

"Elena did an outstanding job speaking to our employees about the importance of trusting their own inner guidance so that actions, both professionally and personally, align with their purpose. Her energy was contagious as she walked us through the 5 steps of creating the life we truly desire. Everyone was lifted by Elena’s message." - Lisa Slevin, Human Resources Manager AECOM

No tech required!
The only thing Elena asks of her attendees is that they be present and show up for themselves with willingness. Depending on the group, Elena might suggest small journals and writing utensils for attendees for introspection and intention setting.