Cynthya Pagan - Wellness Goals

🚀 Join me on a journey of empowerment and self-care! 🌸
👩‍🏫 I'm here to shine a light on critical topics like domestic violence, self-care, women's empowerment, being your authentic self, managing anxiety and stress as a survivor, wellness and self-care, and understanding military sexual assault, and domestic violence. 🌼
🧠 My expertise lies in providing practical solutions to real-life problems. Gain valuable insights and actionable tips. 💡
💥 Get ready for compelling, memorable presentations that leave a lasting impact. I believe in infusing education with entertainment, so expect to have fun while learning! 🎉
🌟 Dive into immersive experiences, engage in personalized interactions, and forge meaningful connections with like-minded individuals. Let's inspire each other! 💪
🎙️ Learn from my informational speeches, be moved by my persuasive talks, and find inspiration in my motivational sessions. 🌈
🎯 My mission is to empower you to create positive life changes. Join me on this journey! 🌟 #Empowerment #SelfCare #WomenEmpowerment 🌼

🌟 Empowerment Advocate | Survivor | Author 🌟

Join me on a journey of strength and compassion! 🚀

👩‍🚀 Hi, I'm Cynthya Pagan, a 28-year military spousal domestic violence and sexual assault survivor. 🌍 As a Global Goodwill and World Peace Ambassador, I'm dedicated to spreading love and empathy.

📚 I've penned 3 bilingual children's books and 3 heartwarming Lily series books promoting empathy , compassion and understanding. Just like the book "Lily learns about Cyndis Super Brain" an Epilepsy Hero Story🌼

🎤 I'm a passionate speaker and advocate for survivors of domestic violence, epilepsy warriors, and moms with scoliosis champions. 💪

💡 With qualifications as a Cognitive Behavioral Life coach and Psychodynamic psychotherapist, I guide individuals towards positive transformation. 🌈

🌟 I'm the proud founder of FFT Helping Others and the National Domestic Violence Rally, leading a march to the Washington Capitol. 🏛️

📚 My journey began at James Madison University and continued at the University of Michigan, where I honed my expertise in improving lives. 🎓

Let's create change together! 🌟 #Empowerment #SurvivorStrong #InspireHope 🌈

Technical requirements:
• A/V Projector and screen
• Full house lights (if using image magnification and videotaping, please use as much house light as possible)
• The AUDIO OUT from Cynthya's computer needs to be patched into your system for audio to accompany some of the videos that will be presented.

Cynthya Pagan will bring her laptop and all the necessary connectors (specific to the HP) for the audio and video clips to play from his presentation through the event location's system.

Unless we are informed otherwise, visuals are prepared in the 16X9 format.

Because of copyright restrictions and requirements regarding aspects of the unique program Cynthya Pagan presents, she must consistently deliver her presentation to your event from her computer. We are not permitted to send our complete visual package in advance, nor can we put the program visuals onto a memory stick for you to copy onto a master computer at the event.

ROOM SET-UP REQUIREMENTS – KEYNOTE PRESENTATION
No single factor influences the presentation's success more than the set-up of the room. Cynthya and her support team are experts in helping you finalize a room layout that accommodates her high level of audience engagement. The following are suggestions to enhance the audience experience.

Once the details are finalized, you'll receive additional set-up information, room layout diagrams, and other information.

SET-UP TIME
Cynthya Pagan must have at least 30 minutes away from the audience to set up her materials and demonstrations. Someone from the Cynthya team will be on hand to help distribute materials on tables or under chairs if Cynthya is doing a hands-on activity with the audience. This will be discussed in more detail after the program is booked.

SEATING
The distance from the first row of seats or tables to the stage (performing area) should be as small as possible. Speakers often joke about Death Valley – the greater the valley between the location and the front row, the greater the likelihood the presentation will die! A front row 5 feet away from the stage is TWICE AS GOOD as a front row 10 feet back from the platform. Bottom line… keep the audience as close to Cynthya as possible.

STAGE / RISER
The ideal stage/riser height for audiences of up to 200 people is 6 to 12 inches; for larger audiences, a riser of 12 to 24 inches is appropriate. A stage or raised platform is only essential if your audience wants to see, engage, and benefit from Cynthya's message!

ROOM SET-UP
A comprehensive room set-up is vastly superior to a long room set-up. In other words, in a rectangular meeting room, place your stage in the middle of the long wall so the audience is evenly divided between left and right. Some of the most challenging events are when the stage is on the short wall, making it seem like Cynthya is in the end zone and speaking down a football field. Placing your stage in the middle of the long wall ensures more of your audience is seated closer to the speaker and your program.

TABLE / WAITER STAND & TRAY
There needs to be a table on stage for Cynthya to set up her props and demonstrations. A standard folding table (2×6) or something smaller works well. Drape the table to class up the joint, and you're set. If a server stand and tray are available at the venue, please put it next to the table.

LIGHTS
It's important to aim as much light on the stage as possible. If the venue is a hotel, check to ensure the lights over the stage area are working… and bright! If the room has theater spotlights or stage lights, please aim them to cover the entire stage. Cynthya utilizes lots of movement to connect with her audience. Cynthya does a lot of what we call foot shuffle, so a wide range of light works best.

PODIUM
If a podium is being used for introductions or other presenters, please set the stand to the side of the stage to allow Cynthya to work in the middle of the stage. Cynthya only rarely uses podiums during any part of the presentation.