The Apollo Trio
- Los Angeles, CA
- Jazz Band
- 65 Verified Bookings
Paige K. said “This band is extremely talented, dressed appropriately for the event, and were also wonderful to our guests. We highly recommend them and look forward…”
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Bring a soothing and unforgettable experience of a Sound Bath to yourself or your guests! Sound Bath can be a pleasant and relaxing, yet deep and exciting experience that relieves stress and brings the mind into a serene state using sound vibrations of overtone-generating musical instruments (e.g. crystal bowls, Tibetan singing bowls, gongs, chimes, etc.). Our state-of-the-art Sound Bath is performed by professionals who hold degrees in music composition, psychology, and mindfulness facilitation. You can lie down or sit during the Sound Bath. The typical session is 60 minutes. At your request, we can add a gentle yoga warm-up before the sound bath and conclude with mindfulness meditation.
Awesome and professional. We hired Sound Living LA for recurring classes at our office after the working day for our team members. The instructor was very knowledgeable and a really nice person. Everything went smoothly. Thank you, we had an awesome experience!
Thank you, we had an awesome experience with the sound bath at our birthday celebration. Having them coming and bringing all those fascinating sound instruments and giving that extended sound bath performance was such a treat! Our guests loved it! All went smoothly
Price Range: $450 and up
Gig Length: 20 - 120 minutes
Languages: English, Russian
FAQS
WHAT IS YOUR TYPICAL CLASS LIKE?
A typical Sound Bath experience is 60 minute-long. However, we can customize it to your preference. At your request, we can begin with a soft yoga warm-up, then proceed to the sound bath, and conclude with a guided mindfulness meditation session.
DO YOU OFFER GROUP EXPERIENCES, AS WELL AS ONE-ON-ONE SESSIONS?
Yes. We customize the classes to your preference, group size, and location. Individual one-on-one sessions are also available. Please contact us to discuss how we can help.
WHAT SIZE OF THE GROUP DO YOU WORK WITH?
The size of a group can vary from a couple to an almost unlimited number of people. A typical smaller group is 6-12 people. If the group is significantly larger we might need to engage more facilitators or use microphones and speakers. Please contact us and we will work out the best technical solution to deliver the best experience in your settings.
WHAT SHOULD I WEAR / BRING TO THE CLASS?
Dress comfortably. We can provide all the necessary equipment at your request. You can also bring your own yoga mat, a small pillow, and a small blanket, and an eye pillow if you like. We can also provide those at your request.
HOW LONG IS YOUR CLASS?
A private or corporate class can be customized to your desired length and preference. Our typical (and recommended) Sound Bath experience lasts 60 minutes.
DO YOU OFFER PRIVATE SESSIONS?
Yes. Please reach out to us to discuss the details.
CAN YOU COME TO AN OFFICE / PRIVATE RESIDENCE?
Yes. Please contact us to discuss the details
I AM NOT COMFORTABLE LYING DOWN DURING THE SOUND BATH. CAN I SIT INSTEAD?
Sure. A sound bath can be delivered to the seated audience as well!
The Sound Bath experience is presented to you by SOUND LIVING LA, Los Angeles-based wellness gurus. We offer custom-tailored wellness experiences built around the SOUND BATH for relaxation, stress relief, and enjoyment. You can add an optional soft restorative YOGA warm-up or a MINDFULNESS meditation session facilitated by a professional with a degree in psychology and the UCLA mindfulness facilitation program. The combined benefits are manifold and help you make your event special, healthy, and truly beneficial for your guests or team members to enhance their overall well-being and quality of life. We are professionally trained experts ready to work with you to make your event special, based on your vision and our advice.
SOUND BATH
The Art and Science of Sound Therapy
A sound bath is an effective way to quickly launch deep therapeutic and restorative processes in our body and bring the mind to a creative and dream-like state. It uses sound vibrations of various overtone-generating musical instruments (singing bowls, gongs, chimes, etc.) to induce deep relaxation and rejuvenating response. The effects on brain activity are profound engaging the parasympathetic nervous system associated with rest, energy conservation, and regeneration. In many ways, a sound bath is a shortcut to some of the long-term benefits of meditation.
Our sound bath program is truly special both therapeutically and aesthetically. It is designed by a Sound Living LA senior specialist who holds multiple degrees in psychology and sound.
MINDFULNESS
The Power of Clarity.
At our Mindfulness workshops, we dive into the science of well-being and mental fitness.
Practicing mindfulness is a powerful, science-proven path to well-being and efficiency that renders many substantial benefits. It prepares you to act wisely without getting carried away by the emotional reactions of the moment and lets you consciously respond rather than impulsively react to challenging situations, and be reflective rather than reflexive. Here are some immediate and long-term benefits of mindfulness:
- more focus and clarity
- less anxiety
- more ease and patience
- more self-awareness
- more capacity for empathy
- lower stress hormone levels, blood pressure
- boosts your immune system
- helps mitigate depression, ADHD
- makes you a happier and more content human being
Sound Baths can be held indoors and outdoors in a secure and quieter environment suitable for louder sounds. Typically, people are lying down for a sound bath. You can bring your own props like a yoga mat, a pillow, a blanket, and an eye cover or we can bring them at your request. Please get in touch with us to discuss your settings so we can advise you on what to expect and come best prepared for your event. By default, we will bring all the required sound bath instruments, however, please let us know in advance if you have any preferences for specific sound bath instruments. For example, you can have singing crystal bowls and add a gong, chimes, wave drum, steel-tongue drum, etc.
February 06, 2023 • 11:00am - 12:00pm | Personal Occasion |
Please communicate with us regarding your desired setting / venue for the sound bath experience.
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